Fitness at the Best Western Hotel zur Post

In top shape!
In the fitness area of our partner body'motion you will find everything you need for your individual training. Being on the move no longer means having to take a break from training. Work out on the equipment, take courses or get fit on the Power Plate. Stay in shape with us!

The fitness area is air-conditioned and has around 30 Technogym cardio machines and a Power Plate. A separate lady zone is available for women. Use of the fitness area from the age of 18.

Courses
Courses include: Qi Gong, Stretch & Pilates, Tabata, Fatburner, Push & Pull, Zumba, self-defense and much more.

Train with professionals
Of course, you don't train alone - a team of professionally trained trainers is on hand to help and advise you.

If you wish, you can create your own individual training plan together with a professional trainer. You can find more information at: bodymotion.de

Wellness & Spa

Water, heat, ice and much more...
You will find all this in a 1,600m² wellness area that is unique in Bremen. The wellness & beauty lounge of our partner body'motion is accessible directly in the hotel via a separate elevator on the 1st and 2nd floor.

Ausstattung

• Indoor pool - 5 x 10 m with a water temperature of 29°C
• Loungers
• Finnish sauna
• Herbal sauna
• Women's sauna
• Steam bath - with play of colors
• Tepidarium - the tepidarium based on Roman models offers wonderful relaxation at 38°C under the starry sky
• Relaxation area
• Shower snail with rainforest shower, splash shower, cold water tub
• Ice grotto
• Small covered terrace

Massages & beauty treatments

A vacation for your body and soul
Relax with individual treatments and give yourself attention and relaxation.

Kaya-Kosmetik offers you exclusive cosmetic treatments and massages by professionally trained beauticians and masseurs.

Treat yourself to the luxury of a treatment and let us pamper you.

Whether beauty treatments or massages - we will be happy to advise you....

All treatments, further information and appointments can be found at: kaya-kosmetik.de